As an ADHD and Autism Coach, my practice is neurodivergent friendly and I have years of experience working with ADHD, Autism and AuDHD, especially around Rejection Sensitive Dysphoria (RSD). I also strive to hold an inclusive and welcoming space for LGBTQIA+ clients and am proud to be a member of Proud Wellness. I have supported many Trans clients and want you to know you’re welcome here.

What We Can Work On Together:

• Anxiety, Overwhelm, Stress, Burnout

• Feeling stuck and/or lost in life

• People-pleasing patterns and putting others first

• Friendship and relationship difficulties

• Life transitions, identity shifts and feeling lost in life

• Understanding how your neurodivergence shows up and how to work with it

• Exploring who you are behind years of masking

• RSD (Rejection Sensitive Dysphoria)

• Emotional regulation

• Workplace challenges and navigating support (including Access to Work)

• Or simply having a safe, non-judgemental space to talk about anything you need, without worrying about being a burden, being ‘too much,’ or carrying it all on your own.

QUALIFICATIONS:

• Animas Transformative Coaching Diploma 2022

• Sand Tray Therapy CPD 2023

• Lego Serious Play Coaching 2024

• ISOHH - Trauma and Somatic Counselling 2025