Meet Zoe

Hi I’m Zoe

As an ADHD and Autism Coach, my practice is neurodivergent friendly and I have years of experience working with ADHD, Autism and AuDHD, especially around Rejection Sensitive Dysphoria (RSD). I also strive to hold an inclusive and welcoming space for LGBTQIA+ clients and am proud to be a member of Proud Wellness. I have supported many Trans clients and want you to know you’re welcome here.

What We Can Work On Together:

  • Anxiety, Overwhelm, Stress, Burnout

  • Feeling stuck and/or lost in life

  • People-pleasing patterns and putting others first

  • Friendship and relationship difficulties

  • Life transitions, identity shifts and feeling lost in life

  • Understanding how your neurodivergence shows up and how to work with it

  • Exploring who you are behind years of masking

  • RSD (Rejection Sensitive Dysphoria)

  • Emotional regulation

  • Workplace challenges and navigating support (including Access to Work)

  • Or simply having a safe, non-judgemental space to talk about anything you need, without worrying about being a burden, being ‘too much,’ or carrying it all on your own.

QUALIFICATIONS:

  • Animas Transformative Coaching 2022

  • Sand Tray Therapy CPD 2023

  • Lego Serious Play Coaching 2024

£90 per 1 hour in-person session or online Zoom session

Book an appointment with zoe

Zoe is currently fully booked but you can join the waitlist by clicking the button below and filling out a short form.

Spaces can become available anywhere between a few days and a few months

Join Waitlist

Services offered

  • Entrance to HQ building in Aberdeen, home of Polaris Counselling Hub

    In-Person

    In-Person session available at Polaris Counselling Hub, Aberdeen

  • Zoe, a Neurodivergent, Trauma-Informed Counsellor and Coach at Polaris Counselling Hub in Aberdeen, cheerfully engaging with a client during an online Therapy session on Zoom

    Online

    I also see clients online via Zoom UK-Wide and World Wide

  • Zoe, a Neurodivergent, Trauma-Informed Counsellor and Coach at Polaris Counselling Hub in Aberdeen, cheerfully engaging with a client during an online Therapy session in her calming Therapy space

    ADHD, Autism, AuDHD and LGBTQIA+

    I am a Neurodivergent and Inclusive Coach

  • Poster titled 'Access To Work' with icons representing accessibility and disability accommodations, including symbols for wheelchair users, hearing impairment, visual impairment and mental health support.

    Access to Work

    I also support Access to Work clients, whether you’re looking for a quote, to book sessions or more

CONTACT Zoe

Zoe, a Neurodivergent, Trauma-Informed Counsellor and Coach at Polaris Counselling Hub in Aberdeen, cheerfully engaging with a client during an online Therapy session in her calming Therapy space