I’m a BACP registered person centered therapist interested in who you are and what your world is like.

In my practice I believe that through understanding your feelings, thoughts, and experiences - you can make meaningful and impactful changes to your day to day life and develop tools to manage the challenges life throws at you.

Many people who come to me feel like they don’t fit, like something inside is holding them back. Some others feel that past events keep showing up in their daily lives. In our sessions we’ll make space and build safety for those experiences at your pace. We'll also work towards concrete changes; working on improving your sleep, helping you have calmer reactions, make clearer decisions, or create healthier habits - whatever matters most to you.

Whatever it is that drove you to search for therapy - I’m here to help. I’m here for you.

I Specialise With People Who:

• Feel lost, stuck, or unsure of who they are or where they’re going

• Often feel like outsiders - different, disconnected, or out of place in their relationships or communities

• Are seeking clarity about a relationship; whether to repair, redefine, or let go

• Carry difficult past experiences that still affect their daily life

• Want to reconnect with themselves for a more grounded, authentic life

• Struggle with addictive habits they want to understand and manage

• Find it hard to express emotions or feel safe sharing their inner world

• Sense that something’s wrong but can’t quite name it

Whether you’re facing something specific or simply know it’s time for change, I offer a space to explore, reflect, and move forward at your pace, in your way

Qualifications:

• Person-Centred Counselling PGDip – University of Aberdeen

• ASIST Certified Suicide Caregiver – LivingWorks

• IFS Informed

• Life coaching - Oxbridge